Well-being while staying at home
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
Visit NHS Every Mind Matters for advice, practice advice and support groups.
If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, it’s important to get support.
Derbyshire Healthcare NHS Foundation Trust has set up a temporary mental health support line during the COVID-19 pandemic. This is available to Derbyshire residents of all ages, who are experiencing increased mental health needs during this time. They can be contacted on 0800 028 0077 between the hours of 9:00 and midnight, seven days a week.
To stay fit and healthy whilst at home, try the NHS Home workout videos.