Health & Wellbeing

All of the information on this page can also be accessed through the NHS App. For more information on the NHS App including how to sign up click here.
Find your nearest Pharmacy
Pharmacists can see to a range of minor illnesses such as colds, sore throats, aches and pains. To find pharmacies closest to you as well as their opening times, the services they offer and contact information click here. Using the NHS App you can also amend your preferred pharmacy for future prescriptions to be sent to.
Find your NHS number
You do not need to know your NHS number to use NHS services, but it can be useful to have it. If you do not know your NHS number and wish to find out Click Here.
Signs of Sepsis
Sepsis is life threatening. It can be hard to spot.
There are lots of possible symptoms. They can be like symptoms of other conditions, including flu or a chest infection.
Sepsis in Adults
How to spot Sepsis in Adults
S lurred speech or confusion
E xtreme shivering or muscle pain
P assing no urine (in a day)
S evere breathlessness
I t feels like you’re going to die
S kin mottled or discoloured
If you or another adult develop any of these signs, it is important to seek urgent medical attention.
Trust your instincts!
Call 111 or contact your GP if you are worried about an infection.
Sepsis in Children
How to stop Sepsis in Children
A child may have sepsis if they:
- Are breathing very fast
- Have a ‘fit’ or convulsion
- Look mottled, bluish, or pale – on darker pigmented skin, colour changes may show on the inside of the forearms or palms
- Have a rash that does not fade when you press it
- Are very lethargic or difficult to wake
- Feel abnormally cold to touch
Children Under 5
A child under 5 may have sepsis if they:
- Are not feeding
- Are vomiting repeatedly
- Have not passed urine for 12 hours
Trust your instincts!
Call 111 or contact your GP if you are worried about an infection.
Call 999 or visit A&E if: You or someone you look after has symptoms of Sepsis.
Trust your instincts.
Just Ask: "Could it be Sepsis?"

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Social Prescribing
Social Prescribing is a free holistic support service available to all patients 18yrs and over, that aims to improve health, wellbeing and environmental health, in a person centred way.
Your Social Prescribing Link Worker will help you to explore and plan a pathway to help you lead a healthier lifestyle. They will help build confidence and motivation, promote behaviour change and set agreed goals to keep you on track.
Social prescribing can have a significant positive impact on environmental health:
- Promotes Environmental Stewardship: By encouraging activities like community gardening, conservation projects, and nature walks, social prescribing fosters a sense of responsibility and connection to the environment.
- Reduces Healthcare Demand: Social prescribing can reduce the strain on healthcare services by addressing social determinants of health. This can lead to fewer hospital admissions and GP visits, indirectly reducing the environmental footprint of healthcare services.
- Supports Biodiversity: Activities linked to social prescribing often involve the creation and maintenance of green spaces, which can enhance local biodiversity and contribute to ecosystem health.
- Encourages Sustainable Practices: Participants in social prescribing programmes often adopt more sustainable lifestyles, such as increased physical activity and reduced reliance on motorised transport, which can lower carbon emissions.
Overall, social prescribing not only benefits individual health and well-being but also contributes to broader environmental sustainability goals.
- You can contact the Social Prescribing Team by email on ddccg.socialprescribingnhbpcn@nhs.net
[The following video produced by the NHS helps to explain what a social prescriber is and how they can help: https://youtu.be/Iyr5FRdiKv8?si=F0i_redlC1985G0z]